Fitness

How I Stopped Binge Eating

I’ve had a few emails recently from people struggling with binge eating. I haven’t been binge-free for very long, but I want to do what I can to help those who were in the same position as I was because, let me tell you, it’s a whole heck of no fun. 1. I stopped counting […]

Continue Reading

Fitness

Why I’m a long distance runner

When it comes to running for me: why I’m actually a long distance runner, and how I came to this realization. 1. I start feeling better the longer I run. This might make sense why I felt SO unprepared leading up to my half last month; I hadn’t really run anything longer than 6 miles […]

Continue Reading